Events and Offerings
Annual Events, Clinics, and Activities
We hope you join us for some of our fun annual events, clinics, and other activities. Although this is our typical schedule, there may be variances from year to year. All events are open to active faculty, staff, and administrators, and many events are open to retired employees and spouses of employees as well. Click on each event to learn more!
Ongoing Offerings
Wellness Challenges
Our wellness challenges are designed to coincide with DMBA's Living Healthy Challenges so all employees, regardless of benefit status, can participate and be eligible to win raffle prizes. Benefitted employees may choose to count these challenges toward their Living Healthy Program participation and earn $30 per completed challenge. Subscribe to the newsletter to learn more about upcoming challenges.
Employee Hobby Groups
Employee Hobby Groups are a fun way for faculty and staff to connect with others who share similar interests outside of work. Whether you enjoy hiking, crafting, gaming, music, sports, books, or trying something new, these groups help build community, encourage wellness, and create meaningful connections across campus. Click here to learn more.
Well & Wise Lecture Series
There is a new Well & Wise lecture every month by a BYU employee. Come during the lunch hour to learn from your colleagues and have a light snack. Click here to see when the next lecture is and save your spot!
Mindfulness Basics Courses
A 5-week course to teach mindfulness and meditation techniques is offered periodically to active employees. Click here to learn more.
Wellness Coaching
Offered throughout the year are opportunities to meet one-on-one with a Wellness Coach to learn exercise and nutrition tips and tricks that will help you get started and continue on your physical wellness journey. Wellness coaching is available to all active employees and is provided by the Student Wellness team. Click here to see if there are any openings.
Wellness Presentations
Want a Wellness Coach to come to your next team meeting or activity and give a Green Smoothie demo or present about a wellness topic? Our Wellness Coaches are eager to share wellness information with your department. Click here to see the various options. You are also welcome to request a new topic!
YFitness Classes
Employee Wellness partners with Student Wellness to offer YFitness classes that employees can attend. Often, there are noon hour options. These classes are FREE with facility membership. Visit their website to view the current semester's schedule and to review facility membership guidelines.
Weekly Wellness Newsletter
Our newsletter offers notifications for upcoming events, wellness-related announcements and campus updates, tips for how to be engaged and well at work, and spotlights for on-campus resources! To subscribe to the weekly wellness newsletter, click here.
Feedback
Want to give feedback or suggest a new activity? Click here to share your thoughts with us!