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Announcing PAID Wellness Time

As approved by BYU's HR Council, full- and part-time staff can spend one hour of paid time at an Employee Wellness Program event or offering.
LEARN MORE
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Featured Events and Resources

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Mindfulness Basics Course

Wednesdays
October 14th - November 18th
4:00 pm - 5:00 pm
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BYU Nutrition and Dietetics Food Demos

Friday, October 16th
12:00pm - 12:50pm
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Adult Immunization Clinic

Monday, November 9th
1:00pm - 4:00 pm
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Registration required
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Subscribe to the Wellness Wednesday Newsletter!

Stay up-to-date on wellness events and get biweekly tips for your wellness and engagement at work!


Our Mission

The BYU Employee Wellness Program exists to cultivate a campus culture of holistic wellness to enable employees to build and strengthen their foundation of wellness so they can thrive in their roles to "assist others in their quest for perfection and eternal life”, fulfilling important responsibilities in and out of the workplace to the best of their abilities.


Dimensions of wellness:
Emotional, Financial, Intellectual, Physical, Social, Spiritual