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Featured Events and Resources
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Mindfulness Basics Course
Wednesdays
October 14th - November 18th
4:00 pm - 5:00 pm
October 14th - November 18th
4:00 pm - 5:00 pm
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BYU Nutrition and Dietetics Food Demos
Friday, October 16th
12:00pm - 12:50pm
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12:00pm - 12:50pm
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Adult Immunization Clinic
Monday, November 9th
1:00pm - 4:00 pm
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Registration required
1:00pm - 4:00 pm
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Registration required
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Subscribe to the Wellness Wednesday Newsletter!
Our Mission
The BYU Employee Wellness Program exists to cultivate a campus culture of holistic wellness to enable employees to build and strengthen their foundation of wellness so they can thrive in their roles to "assist others in their quest for perfection and eternal life”, fulfilling important responsibilities in and out of the workplace to the best of their abilities.
Dimensions of wellness:
Emotional, Financial, Intellectual, Physical, Social, Spiritual
Dimensions of wellness:
Emotional, Financial, Intellectual, Physical, Social, Spiritual