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Announcing PAID Wellness Time

As approved by BYU's HR Council, full- and part-time staff can spend one hour of paid time at an Employee Wellness Program event or offering.
LEARN MORE
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Featured Events and Resources

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Fall Wellness Challenge

September 1st - October 31st, 2025
Have a faith filled fall to be entered to win cool prizes!
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Employee Yoga Class

Mondays, 12:00 pm
All experience levels welcome!
Zoom link available
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BYU Nutrition and Dietetics Food Demos

Fri, September 18th
12:00 pm - 12:50 pm
WSC 3380
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Subscribe to the Wellness Wednesday Newsletter!

Stay up-to-date on wellness events and get biweekly tips for your wellness and engagement at work!


Our Mission

The BYU Employee Wellness Program exists to cultivate a campus culture of holistic wellness to enable employees to build and strengthen their foundation of wellness so they can thrive in their roles to "assist others in their quest for perfection and eternal life”, fulfilling important responsibilities in and out of the workplace to the best of their abilities.


Dimensions of wellness:
Emotional, Financial, Intellectual, Physical, Social, Spiritual