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Featured Events and Resources
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Fall Wellness Challenge
September 1st - October 31st, 2025
Have a faith filled fall to be entered to win cool prizes!
Have a faith filled fall to be entered to win cool prizes!
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Employee Yoga Class
Mondays, 12:00 pm
All experience levels welcome!
Zoom link available
All experience levels welcome!
Zoom link available
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BYU Nutrition and Dietetics Food Demos
Fri, September 18th
12:00 pm - 12:50 pm
WSC 3380
12:00 pm - 12:50 pm
WSC 3380
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Subscribe to the Wellness Wednesday Newsletter!
Our Mission
The BYU Employee Wellness Program exists to cultivate a campus culture of holistic wellness to enable employees to build and strengthen their foundation of wellness so they can thrive in their roles to "assist others in their quest for perfection and eternal life”, fulfilling important responsibilities in and out of the workplace to the best of their abilities.
Dimensions of wellness:
Emotional, Financial, Intellectual, Physical, Social, Spiritual
Dimensions of wellness:
Emotional, Financial, Intellectual, Physical, Social, Spiritual