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Fall into Faith Wellness Challenge

September 1st - October 31st, 2025
For active faculty, admin, and staff

About

For this year’s Fall Wellness Challenge, we’re focusing on faith. Taking time to strengthen your relationship with God and reflect on what matters most.

As we transition into a new season and a new school year, take a few moments each day to deepen your faith in a way that goes beyond your usual routine. This could be through prayer, scripture study, service, gratitude, listening to uplifting music, or simply taking time to reflect. Find what works best for you and make it meaningful!

How to start

To start the challenge, download and print the provided document where you can keep track of your progress. Each day, complete one of the suggestions for growing your faith and mark off a leaf on the tracker sheet. You can try different ideas each day or stick with the same one throughout the challenge. Here’s a list of faith-building suggestions to choose from (they’ll also be included on the tracking sheet):

  • Read a chapter of scripture
  • Perform an act of service
  • Take intentional quiet time with your thoughts and the Lord
  • Bear your testimony to someone
  • Read or attend a conference talk or devotional
  • Spend time journaling
  • Visiting the temple
  • Go out with the missionaries
  • Fast

We will have copies of the challenge sheet available in our office in JFSB B087. Complete at least 44 days or 75% of the challenge in order to be eligible for the raffle.

How to finish

Please have your completed tracker submitted by November 2nd. Once the survey is ready, it will be posted here for you to complete. The survey will confirm your participation and enter you into the raffle for prizes. Winners will be selected the first week of November and will receive an email if they are chosen.