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Human Resources

Employee Yoga Class

Wednesdays
12:00 pm - 12:45 pm
For active and retired employees, their spouses, and student employees

About

Take a break from your busy week and join us for a refreshing lunchtime yoga session. Enjoy a chance to recharge, reduce stress, and move your body in a welcoming environment.

Each session will follow a prerecorded yoga class led by an experienced instructor. Participants are encouraged to move at a pace that feels comfortable and appropriate for their individual skill level.

Please bring your own yoga mat.

For now, this class will take place on Wednesdays and 12pm, though the availability of class attendees may inform what time this class moves to during Fall semester when it becomes a part of the regular Y Fitness rotation.

Room locations and Dates:

  • July 1
  • July 8
  • July 15 – WSC 3223
  • July 22 - WSC 5519
  • July 29 - WSC 5519
  • August 5 – NO CLASS
  • August 12 - WSC 5519
  • August 19 –NO CLASS
  • August 26 – WSC 3223

If you want to join us from wherever you are, sign up to receive the Zoom link!

These classes are open to participants of all experience and skill levels. Whether you are new to yoga or have practiced for years, we invite you to join us and enjoy the experience.

Sign up

Interested in joining the yoga class? Register below so you can receive reminders, location details, and other important class updates!