Submitted by: Kylie Brooks (BYU Museum of Art)
Purpose: Get colleagues engaged in wellness in a variety of easy, accessible, low-pressure ways!
Duration: One month
Details: Colleagues are able to participate in wellness all month long doing a variety of activities to mark off on a Wellness Bingo Card. Each bingo tile is a different wellness activity, and include a mix of BYU Wellness initiatives and other initiatives. Each tile is accessible to all activity levels and mindful of dietary restrictions. At the end of the month, small prizes are awarded to anyone who got a bingo (and slightly larger prizes for getting blackout!)
Outcomes: People participate in wellness in ways that work for them, on a timetable that works for them!
*BYU Wellness created a Bingo sheet adapted from the one Kylie used at the MOA. You can find it on the "Challenges" page, or here: https://wellness.byu.edu/advocates/content//documents/challenges/Challenge-Wellness-Bingo.pdf